Demon Gym's strength and conditioning coach, Karl Page, comes with an extensive sporting C.V. offering the best within the Warrington area; 

Whether it is sports performance related and in order to become more explosive, faster, stronger or develop endurance or simply changing your body shape.

Each person is unique and everyone's goals are different, Karl offers the very best in training technique and dietary advice to achieve your goal. From novice to elite, Karl has the perfect programme for you. 

Our strength & conditioning coach offers licensed weightlifting at our purpose-built gym in Orford, Warrington, offering a large range of the best quality coaching services with one focus: results. If you're looking to learn how to perform the Olympic lifts, enhance performance, improve body composition, prevent injury and optimise your nutritional intake, then Demon Gym is right for you. Demon Gym boasts a large range of high-quality equipment, experienced coaches and educational systems that will guarantee you progress towards your end goals.

No matter what your goals or level of experience, or whether you prefer to work with us in person regardless of sport, expect to receive the very best service, including:

• Private and small group coaching sessions
• Periodised training systems
• Specific coaching for individual sport
• Technical feedback via video analysis
• Training logs
• Demonstration videos
• Recovery techniques
• Performance monitoring
• Body composition testing
• Food diaries
• Bespoke nutrition plans
• Meal planner applications
• Weekly check-ins
• Weekly updates
• Access to our private forum
• Support 24/7